Two years ago I decided to try meditation. I was starting my first business and had a lot of things going inside my head. Surprisingly, meditation didn’t only help to calm my mind but it also introduced myself to a new variety of concepts. I consider these concepts important for the personal development of anyone. Continue reading “How to get started with meditation”
The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It’s the same thing, fear, but it’s what you do with it that matters.
— Cus D’Amato
Lately I have been thinking about learning as a way to stay motivated. I came with this idea after reflecting about what we do from primary school to the end of university. The first half of your life you are forced to learn. In one way or another you feel you are moving forward to something. However, in the second half of your life you have the control. The choice is yours wether you wanna continue learning or forget about it forever. Continue reading “Want to stay motivated? Keep learning”
There are always events in our lives that makes us reflect about what we have been doing up until now. This time, the event—that left me reflecting—wasn’t something too big but it was really symbolic. Continue reading “Looking backwards”
A private victory always precedes a public victory.
— Stephen R. Covey
Developing a new habit is rather difficult but not impossible. I believe a mix of motivation and responsibility is needed. I have heard a lot of “baby steps” when talking about developing a new habit. Continue reading “Hello world”